Tuesday, February 7, 2017

PUMPKIN PIE PARFAIT



2/3 cup nonfat, plain Greek yogurt
1 dropper full, French Vanilla stevia drops
2 Tbs. pumpkin purée
Dash cinnamon
Dash pumpkin pie spice
1/4 cup rolled oats, uncooked
1 Tbs. pecans, chopped
1 tsp. raw honey
1. Mix yogurt, stevia, pumpkin & spices together in a jar. Top with oats, pecans & honey. Store in fridge until ready to eat.
2. I like to add a couple Tablespoons of almond milk just before eating, then stirring all that goodness together 😋 

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