Simply fill with HOT milk or water…finish getting ready for the day….grab & GO!
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Prep ahead:
Use Pint glass canning jars to ensure that you will have room for your liquid & stirring.
The photo shows 1/2 pint jars that were assembled for my children using smaller 1/3 cup portions of rolled oats.
■ Add 1/2 cup dry rolled/old fashioned oats to the bottom of the glass jar. (note: this method will NOT work with steel-cut oats)
■ Add your favorite flavor combos.
■ Seal tightly, and store in the pantry until ready to use. (For freshest flavor use within 10 days)
Prepping “Instant” Oatmeal Jars
When ready to SERVE:
■ Pour 1 cup BOILING HOT water, or milk (unsweetened almond, coconut, or cashew milk are favs at our house) into each jar. (note: These jars can handle the heat because they are made for canning & high heat)
■ Let sit for 10-20 minutes(depending on the consistency you like), while you finish your morning routine.
■ Grab a spoon, and enjoy on-the-GO!
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Endless Flavor Combinations!:
■ Apples & Cinnamon
(1/4 cup freeze Dried Apples, 1/4 tsp Cinnamon, pinch of granulated stevia, or granulated sweetener of choice) .
■ Raspberries & Dark Chocolate or Cacao Nibs
(1/4 cup freeze dried Raspberries & 2 Tbsp dark chocolate chips or nibs) .
■ Monkey Mix
(1/4 cup freeze dried banana chips, 1 Tbsp coconut flakes, 1 Tbsp dark chocolate chips or nibs) .
■ Triple Berry
(1/4 cup freeze dried triple berry mix & a pinch of granulated stevia, or granulated sweetener of choice) .
■ Blueberries & Cream
(1/4 cup freeze dried blueberries, a pinch of powdered vanilla (huge health benefits in powdered compared to liquid extract), & a pinch of granulated stevia or granulated sweetener of choice) .
■ Peaches & Cream
(1/4 cup freeze dried peaches, pinch of powdered vanilla (huge health benefits in powdered compared to liquid extract), & a pinch of granulated stevia, or granulated sweetener of choice) .
■ Strawberry & Banana
(2 Tbsp freeze dried strawberries, 2 Tbsp freeze dried banana & a pinch of granulated stevia, or granulated sweetener of choice) .
■ Try adding your favorite chopped nuts, or a 1/2 scoop of protein powder to any of these varieties.
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