Asian Glazed Salmon

Ingredients

• 2 tbs. soy sauce
• 1/2 tsp. salt
• 1/4 tsp. pepper
• 2 tsp. garlic, minced
• 1/2 c. maple syrup
• 2 tbs. butter, melted
• 4 frozen salmon filets, wildcaught

Instructions

1. Preheat oven 400F
2. In a bowl, mix soy sauce, salt, pepper, garlic, maple syrup, and butter
3. Line a baking sheet with foil and place frozen salmon filets
4. Brush each filet with olive oil on both sides, place back skin side down on prepared sheet
5. Pour soy sauce mixture over salmon
6. Bake for 15-20 minutes, or until internal temperature is 145F
7. Pair with steamed vegetables and brown rice for a perfect meal

Sweet Cajun Baked Shrimp

🍤
Ingredients:
1.5lbs large shrimp, peeled & deveined
4 Tbsps olive, avocado, or melted coconut oil
4 Tbsp freshly squeezed lemon juice
1 Tbsp coconut aminos, liquid aminos, or low-sodium soy sauce
1.5 Tbsps raw honey
2-4 Tbsp Cajun Spice seasonings (depending on your spiciness/heat preference)
2 Tbsps fresh chopped parsley or basil .
Instructions
Whisk all ingredients (except shrimp) until combined well.
Combine all ingredients in glass bowl. Cover & refrigerate shrimp for an hour or so.
Preheat oven to 450 degrees f.
Lay shrimp on large flat sheet pan (I used parchment for easy cleanup)
Bake uncovered for about 8 minutes, just until pink…do not overbake 😊
Serve warm or cold.
Excellent for food prep.
Lasts 3-4 days tightly sealed in refrigerator.

PARMESAN CRUSTED SALMON

Makes 8 servings
24 oz. wild caught salmon
3 Tbs. Nonfat, plain Greek yogurt
1 Tbs. Lemon juice, fresh
1-2 tsp. Minced garlic
Dash sea salt
Dash black pepper
1/2 cup grated Parmesan cheese
1/4 cup bread crumbs
2 tsp. Lemon zest
Pinch of fresh thyme
Pinch of fresh parsley, chopped
1/4 cup olive oil
1. Preheat oven to 400 degrees. Place thawed salmon on a rimmed baking sheet lined with parchment paper. Sprinkle with sea salt & pepper.
2. Mix Greek yogurt, lemon juice & garlic together in a bowl. Spread evenly over salmon.
3. Combine Parmesan cheese, bread crumbs, lemon zest, thyme, parsley & olive oil together in a bowl. Evenly press mixture on top of salmon.
4. Bake for 15 minutes or until salmon is cooked through and begins to flake. Enjoy!